Smoothie (cutting)

Lots of

• Ice
• Water
• Flax Seed (ground)
  • You need some dietary fiber, TRUST ME.
• Blueberry Whey Protein (no sugar)
• Cinnamon
• Greek Yogurt
  • Careful with the carbs!

Tiny hints of

• Blueberries (2 berries)
  • This enhances the artificial blueberry flavor in the protein
• Milk (1 tsp)
  • This is an absurdly small amount of milk
  • Like, 1 milk-cap full of milk

Yummy